Gluten Free Thoughts | Perfection Is An Unreal Expectation A Gluten Free Podcast

Hey gluten free fam - send me a one-way message! Be sure to include your email so I can reply! A Gluten Free Podcast Episode 124 On today’s episode of Gluten Free Thoughts I’ll discuss how perfection is an unreal expectation, especially when we're dealing with chronic autoimmune diseases such as coeliac disease & living our gluten free lives. Instead, I'll talk about how we can reframe our mindsets around perfection to help us move forward in a positive way. What I’l...