How To Survive Winter Blues 🥶 3 Mindset Shifts For Immediate Relief Healthy High Achievers

Winter is a time to withdraw, to self-reflect, to look back on your life and learn from past lessons. Download these Winter Writing Prompts to go inwards, spend time with yourself and reflect on your life so that you can set the right goals for springtime!

https://mayalombarts.com/winter-pause-and-reflect

In this episode of the Healthy High Achievers Podcast, I’ll be helping you to make 3 important mindset shifts so you can embrace the seasons of life.

GET MORE ON SOCIAL:

✚ WEBSITE: https://www.mayalombarts.com

✚ INSTA: https://www.instagram.com/mayalombarts/

✚ PINTEREST: https://www.pinterest.com/healthyhighachievers

✚ INSIGHTTIMER: https://insig.ht/gO2WwMFgXob

FREE TOOLS:

▶ [FREE] Journal Prompts To Zoom Out Of Your Busy Life: https://mayalombarts.com/journalprompts

▶ [FREE] Weekly Review Template: https://mayalombarts.com/weekly-review-template/

▶ [FREE] The Overthinking Emergency Kit: https://mayalombarts.com/how-to-stop-overthinking

ONLINE COURSES:

✦ Healthy High Achievers Online Academy: https://healthyhighachievers.thinkific.com