16 episodes
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction via dharmaseed.org
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- Religion & Spirituality
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
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DaRa Williams: Taking refuge in the sangha
(Insight Meditation Society - Retreat Center) An invitation to bring the three jewels front and center in our daily life
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Rachel Lewis: Morning instruction: directed and undirected attention
(Insight Meditation Society - Retreat Center)
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Rachel Lewis: The Dharma as a path of joy
(Insight Meditation Society - Retreat Center) Buddhism may seem to be all about suffering, but there are many forms of joy that are a indispensable parts of the path of practice
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DaRa Williams: Metta - circle of benefactors
(Insight Meditation Society - Retreat Center) A Receptive, protective, guided meditation of loving kindness
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Tuere Sala: morning instructions – body with anchors
(Insight Meditation Society - Retreat Center)
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Tuere Sala: The Three Refuges - Buddha
(Insight Meditation Society - Retreat Center)