92 episodes

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships and emotional abuse. Living in environments that are not healthy for you can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! “ Learn to not only recognize a red flag when you see one but also have the courage to choose yourself and and move forward in a life that is free from the control of others.

It’s not Normal, It’s Toxic-rid your life of toxic people It’s not Normal, It’s Toxic-ri

    • Health & Fitness

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships and emotional abuse. Living in environments that are not healthy for you can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! “ Learn to not only recognize a red flag when you see one but also have the courage to choose yourself and and move forward in a life that is free from the control of others.

    High Conflict During Pandemic

    High Conflict During Pandemic

    Are you experiencing higher than normal conflict with your toxic person. There is a reason for that. The situation in the world is out of everyone’s control including the toxic people. They need control to feel secure so if you are one that is feeling the increase in the heat...... here is why.

    • 23 min
    Why can’t I just walk away?

    Why can’t I just walk away?

    Trauma Bonding explained and why it is so hard to understand the difficulty in leaving unhealthy situations.

    • 32 min
    Quarantined with Toxic?

    Quarantined with Toxic?

    This state of national emergency has my heart going out to those who are in toxic situations. This is going to be a tough couple weeks. You can do it!

    • 26 min
    Are you a stick fetcher?

    Are you a stick fetcher?

    We are trained by repetition and reprimand to accommodate to the toxic personalities needs. How do we untrained?

    • 37 min
    What is “LOVE”

    What is “LOVE”

    Put the cloudy thoughts away and put LOVE into perspective.

    • 31 min
    She is making her own music now!

    She is making her own music now!

    How one determined person persists in her struggle to understand toxicity in relationships and in the importance of finding and living for oneself.

    • 47 min

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