Joan Borysenko | Loving Kindness You Can Heal Your Life ™

The world is a tumultuous place these days, and none of us know what’s coming next. Yet, one thing is for certain: no matter what happens around us, there is great power in compassion. As Joan Borysenko imparts in this soothing meditation designed to bolster you with lasting warmth and kindness, you must love yourself before you spread that love and energy outward.