Recover(ing‪)‬ Olivia Bowman

Olivia talks about trigger warnings,!social media burn-out and processing recovery!

In this episode Olivia talks about the language used to describe recovery and what she thinks it means to be spiritually at rest.

I’m joined by Quint Meredith in a discussion about the definition of recovery, access to therapy and if you should see a therapist?? Is there background noise? Yes. We’re we in the car? Also yes.

We are so happy to have you, listen to hear what we are all about.