23 min
Let's Talk About Stress Apricot Bakes & More
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- Food
Let's talk about stress! The good ways it can help get ready for tests, work, and stressful times. Also get some tips on way to help manage stress like, listening to music, exercise, coloring, deep breathing and more. Most of all how to ignore social media and not compare you life to what you see. Remember people only post the good stuff never the bad.
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Support this podcast: https://podcasters.spotify.com/pod/show/apricotbakes/support
Let's talk about stress! The good ways it can help get ready for tests, work, and stressful times. Also get some tips on way to help manage stress like, listening to music, exercise, coloring, deep breathing and more. Most of all how to ignore social media and not compare you life to what you see. Remember people only post the good stuff never the bad.
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Support this podcast: https://podcasters.spotify.com/pod/show/apricotbakes/support
23 min