4 episodes

Life isn’t always smooth sailing for many people. Some have extraordinary days while others make do with the bare minimum. We each deal with our own personal problems and find different ways to deal with them. Here on Life: the good, the bad and more we discuss these issues and so much more. While being aware that non of us are far from perfect, it’s always better to share coping tools and experiences. Listen and enjoy

Life: the good, the bad and more Sarah Mbongo

    • Education

Life isn’t always smooth sailing for many people. Some have extraordinary days while others make do with the bare minimum. We each deal with our own personal problems and find different ways to deal with them. Here on Life: the good, the bad and more we discuss these issues and so much more. While being aware that non of us are far from perfect, it’s always better to share coping tools and experiences. Listen and enjoy

    Cancel culture| Victims

    Cancel culture| Victims

    This episode explores a few of the faults in cancel culture and questions why some people feel the need to doubt rape victims.

    • 10 min
    Not always about me

    Not always about me

    In this episode we briefly touch the surface emotional curiosity and the role it plays in our lives. Knowing when to back off and understanding that you will not always be what a person needs.

    • 10 min
    Offload and Jump

    Offload and Jump

    Assuming what people think of you and having unrealistic expectations of them. This feeling that you are burdening people with your problems or ideas might just be in your head. Trust those that reassure you

    • 10 min
    Mirror mirror

    Mirror mirror

    Exposing my worst critic, while taking you on a journey of a recent persona experience. Highlighting one of the main insecurities many females carry. Mirror mirror on the wall...

    • 6 min

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