Lighter Impact with Besan Pause Impact

In this episode, Suha Abdul-Hadi, a mother of three, shares her experience of working with a life coach during a turbulent time in her life. Suha talks about feeling overwhelmed and the guilt she felt as a mother. She explains how she reached out for support and the positive impact coaching had on her life. Suha also discusses her journey as a mother, including moving from Palestine to Brazil, and how coaching helped her stay grounded and trusting during amidst so much uncertainty. She emphasizes the importance of communication, support, and looking at things from a different perspective.

In this episode, Besan discusses the value of coaching and her personal experiences with different coaches. She emphasizes the importance of finding a coach who can help you achieve the results you desire in your life. Besan also highlights the balance between appreciating what we have and striving for more. She encourages listeners to consider investing in coaching as a way to receive the support and guidance they may be seeking. Besan concludes by sharing her approach to coaching and inviting listeners to schedule a consultation call with her.



Takeaways


Coaching is about getting results in your life and finding a coach who can help you achieve those results.
Appreciate what you have while also striving for more in life.
Investing in coaching can provide the support and guidance you may be seeking.
Finding the right coach is important, and it goes beyond certifications. Trust your gut and do your own research.
Coaching can be beneficial for high achievers who feel a lack of inner peace and satisfaction in their lives.



Chapters


00:00 Introduction and Personal Experience with Coaching
01:55 Understanding the Value of Coaching
02:52 Coaching vs. Therapy
06:43 The Beauty of the Coaching Industry
08:30Investing in Yourself through Coaching
11:05Personal Growth and Transformation through Coaching

Julia Firestone is a transformational coach who helps do-gooders unlock their full potential, create meaningful change, and live a more fulfilling life.

In this episode, Julia reflects on how she came to realize the limitations of individual impact and the importance of collective action. She also shares how she personally navigated a big career transition and emphasizes the importance of being present in the in-between spaces and paying attention to what energizes and drains us.



Timestamp Summary

00:00 Introduction and Background

09:20 Understanding Impact and Purpose

19:00 Exploring the Question of Purpose

39:01 Navigating Transitions and Uncertainty

46:59 Future Transitions and Possibilities

51:01 Legacy of Interconnectedness



Learn more about Julia Firestone on her website and follow her on LinkedIn!

In this episode, I share what it means to reclaim your power in today's world.



Key Takeaways:


Reclaiming power begins with consciously connecting with one's individual energy field.
A routine practice of calling in your energy can help reclaim power and become the truest version of yourself.
Oppressive systems and societal norms often restrict our ability to choose life and live in alignment.
Remembering the transient nature of life and living true to one's soul is a vital aspect of reclaiming one's power.



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Are you looking to make an impact in the world and feel lighter doing it? Schedule a consultation through ⁠⁠pauseimpact.org

Have you found yourself asking: what is my purpose? In this episode I go into depth on my philosophy on the concept of purpose, and the three steps can help you tap into your own sense of purpose, using concepts from energy medicine.



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Are you looking to make an impact in the world and feel lighter doing it? Schedule a consultation through ⁠pauseimpact.org

Do you ever wish that you were making a greater impact in the world through your job? In this episode, I give very unconventional advice as a social impact coach...challenging the concept of making an impact through your job.



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Are you looking to make an impact in the world and feel lighter doing it? Schedule a consultation through pauseimpact.org