Living Well with PMDD

This podcast is about Premenstrual Dysphoric Disorder (PMDD). What is it? How do you know if you have it? What are some strategies to enjoy life with it? I am a certified life coach, mom of 5, and a PMDD Survivor with lots of personal experiences I'd love to share with you.Take action For more information, check out Heidi's website at https://heidibradfordcoaching.com Resources --Monthly Moon Record: https://2039498wfreestuff.s3.amazonaws.com/Monthly_Mood_Record-final-2.pdf https://markspsychiatry.com/mood-diary/ --PMS and Period Support Supplements: www.semainehealth.com/HEIDIBRADFORD98 HEIDIBRADFORD98 Code for checkout on Semaine Health (One-time use) Music Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com
About
Information
- CreatorHeidi Bradford
- Years Active2023 - 2025
- Episodes59
- RatingClean
- Copyright© 2025 Living Well with PMDD
- Show Website
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