Memphis Podcast Memphis Podcast

The misconception that reparations were not awarded for slavery is false; reparations were awarded but NOT to the enslaved Magically Melanateds. Slave owners were awared billions of dollars in reparations while the enslaved didn't receive anything!

🚀 Join host Montoyia McGowan in an enlightening conversation with the dynamic entrepreneur, producer, and podcast owner, Cassius McGowan. In this episode, we dive deep into the world of entrepreneurship, exploring practical tips and insights on how to strike a balance between ambition and mental well-being.
🔍 Key Takeaways: Mindful Entrepreneurship: Cassius McGowan shares his personal journey, offering valuable lessons on maintaining a mindful approach to entrepreneurship. Learn how to stay present in the midst of challenges and triumphs. Strategies for Stress Management: Discover effective strategies for managing stress and anxiety while building and running your own business. Montoyia unveils practical techniques that have helped him navigate the high-pressure moments of entrepreneurship.
The Entrepreneurial Mindset: Gain insights into developing a resilient mindset. Montoyia sheds light on the importance of cultivating mental strength to face the uncertainties and hurdles that come with the entrepreneurial journey. Podcasting as a Healing Medium: As a podcast owner, Montoyia discusses the therapeutic benefits of sharing stories and insights. Learn how embracing vulnerability and connecting with others can contribute to both personal and professional growth.
🎙️ Hosted by Montoyia McGowan: Montoyia brings her expertise and warmth to guide this conversation, creating a safe space for open dialogue and empowering discussions.
🚀 Subscribe Now for More Entrepreneurial Wisdom! Hit that subscribe button to stay tuned for more episodes featuring thought leaders, entrepreneurs, and influencers. Learn, grow, and thrive as you navigate the exciting yet challenging path of entrepreneurship with Montoyia and her inspiring guests.
👍 Connect with Us: Follow us on social media for updates and behind-the-scenes content: Instagram Facebook Twitter Embark on a journey toward a healthier entrepreneurial life! Don't miss this powerful episode with Cassius McGowan, where we explore the delicate art of balancing stress and anxiety in the pursuit of your entrepreneurial dreams.
💼✨ #Entrepreneurship #StressManagement #Mindfulness #MontoyiaMcGowan #CassiusMcGowan #BusinessMindset #BougieBounderies

It has been taught that the Emancipation Proclamation put an end to slavery but actually it didn't. And it was issued twice. Doc Holliday shares the REAL TRUTH about the Emancipation Proclamation.

"Chef Tam: A Culinary Journey Through Life and Restaurant Excellence | Bougie Black Therapist with Montoyia McGowan"
Description: Join us for a remarkable episode of "Bougie Black Therapist" as host and therapist Montoyia McGowan sits down with the renowned Chef Tam. In this engaging conversation, Chef Tam offers a glimpse into her extraordinary life and the culinary empire she's built, all while exploring the depths of her personal and professional journey.
Chef Tam's story is one of resilience and passion. As she shares her experiences, challenges, and triumphs, you'll discover the heart and soul behind her remarkable restaurant. Her dedication to her craft and her unique culinary creations come to life as she provides a virtual tour of her culinary world. Host Montoyia McGowan, a therapist and insightful conversationalist, leads the way as we explore Chef Tam's life and her culinary dreams.
Together, they unravel the intricate layers of success, determination, and creativity that have made Chef Tam a true culinary icon. This episode is a captivating blend of personal insights and mouthwatering culinary inspiration. Subscribe now to stay connected with the fascinating world of Chef Tam and "Bougie Black Therapist." Don't miss this enriching conversation that's sure to leave you hungry for more, both in life and in food!

Doc Holliday sits down with arguably the most famous and successful TV judge, Judge Joe Brown. Judge Joe talks about his time in Hollywood as well as his solutions to problems the country is facing. Judge Joe has some choice words for local and national politicians including Joe Biden. Join this channel to get access to perks: https://www.youtube.com/channel/UCphKY9b2aZC6d-Sq16QRE4A/join

#panic #panicattack #panicattacks #panicattackrelief #anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietydisorders #anxietyreliever #angry #blackwoman #marcus901 #jayr901 #babyayce901
@Marcus.901 , @jayr.901, & @babyayce.901 Did I just have a panic attack or anxiety attack? Remember to like, share, comment, and subscribe.
Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area www.stoppingthechase.com The Bougie Black Therapist Podcast “Bougie Black Therapist Ft. Marcus 901, JayR 901, & Babyayce 901 of 901 ENT” Season 3: Episode 3 Host: Montoyia McGowan, LCSW & Mindset Coach Stopping the Chase Counseling & Consulting Guest Info: Website: ​http://901stopshop.com/
FaceBook: ​https://www.facebook.com/901.Ent/ Instagram: ​901.Ent TikTok: ​901.Ent YouTube: ​901 Entertainment Introduction Host Montoya McGowan, Licensed Clinical Social Worker and Mindset Coach, coined the term “Bougie Boundaries”, which means recognizing your worth and making it a luxury for others to have access to you. In this Bougie Episode, special guests Marcus.901 (Instagram dancer) and JR 901 (social media comedian) join the conversation to discuss their journeys, methods of protecting their energy and managing their personal and business relationships. They share valuable insights on filtering messages and connections, handling fame, and the challenges of separating personal and business dynamics. The conversation also touches on the struggles of being the "strong friend", the importance of prioritizing self-care. Discussion Topics
• WHAT IT MEANS TO HAVE BOUGIE BOUNDARIES • PROTECTING PERSONAL ENERGY IS CRUCIAL TO MAINTAIN MENTAL WELL-BEING • SEPARATING PERSONAL AND BUSINESS RELATIONSHIPS • FILTERING MESSAGES AND CONNECTIONS ON SOCIAL MEDIA • AS FAME GROWS, IT BECOMES IMPORTANT TO DISCERN GENUINE CONNECTIONS FROM THOSE SEEKING ATTENTION OR PERSONAL GAIN • GROWING APART FROM CERTAIN RELATIONSHIPS, PARTICULARLY WHEN BUSINESS IS INVOLVED, CAN BE NECESSARY FOR PERSONAL GROWTH AND ALIGNMENT • BEING THE "STRONG FRIEND" OFTEN LEADS TO SACRIFICING ONESELF FOR OTHERS • IMPORTANCE OF SETTING PRIORITIES AND MANAGING EXPECTATIONS IN RELATIONSHIPS
Summary Setting healthy business and personal boundaries protects your time, energy, and your overall well-being. It creates a healthy space for personal growth, inspiration, and innovation. Remember to Like, Share, Comment, and Journal! Subscribe to Bougie Boundaries Magazine, purchase merch, or schedule a Consultation:
Website: www.StoppingTheChase.com Facebook: Stopping the Chase Instagram: @stoppingthechase Podcast: Bougie Black Therapist YouTube: Bougie Black Therapist