Microdosing: How It Can Benefit Your Mental Health As An Alternative Therapy The Female Veterans Podcast

I am joined to discuss the benefits of micro-dosing as a therapy to treat PTSD, anxiety and depression. Donna of The Portland Psychedelic Society. We discuss what micro-dosing is, how it can help you, and how to begin. Donna shares her story, I share some of mine and we offer many resources to educate yourself, including how to join the veterans discourse online with the Portland Psychedelic Society. Thank you to the sponsor of this episode Grunt Style! Go to www.gruntstyle.com and support a veteran owned business! Use code "Baker" to get 10% off your first order. Don't forget to follow me on Instagram: @thefemaleveteranspodcast and Twitter @femvetpodcast. Please go to Apple Podcast and give this podcast a 5 star review. This will help it reach more veterans. Please share this podcast with women! And stay tuned for new episodes!



Links for Resources:

Books:

Michael Pollan " How To Change Your Mind"

James Fadiman "The Psychedelic Explorers Guide"

Alex Young and Dan Engle " A Dose of Hope"

Podcast:

Third Wave Podcast with Paul Austin

Movie

Reconnect Movie By London Real: https://www.youtube.com/watch?v=skkUo8Lgiu0

Learn More

https://www.portlandpsychedelic.org/

Follow The Portland Psychedelic Society

Instagram: https://www.instagram.com/portlandpsychedelic/?hl=en

Facebook: https://www.facebook.com/PortlandPsychedelicSociety/

YouTube: https://www.youtube.com/c/PortlandPsychedelicSociety