85 afleveringen
Midlife State of Mind Podcast Erin Beadle
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- Maatschappij en cultuur
Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
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Validation: How this can change the relationship with your grown child
When our children remember events differently than we do it can cause some issue - especially if they have a negative take on it. In today's episode, Erin discusses a recent interaction with her grown son and how she had to work against her natural inclination to become defensive.
Parenting adult children has its unique challenges and opportunities and MSOM is here for them all! Listen in and then share your thoughts on our socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3 -
Exception to the Rule
When you join a group or community that has a set of rules, is it okay to then ask for an exception to the rules?
In today's episode, Erin talks about an interaction where someone wanted to have an exception made for them and her thoughts on it. Listen in to see if you agree with her or feel like exceptions should be the rule.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3
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Unmask Yourself
It's quite common to mask our authentic selves at times to accommodate different situations. In today's episode, Erin delves into some of the most common reasons we mask ourselves and ways to combat it so we can live as our true selves.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3 -
Surrender: Defeat or Release v2
Why do we have a tendency to view surrender as defeat? The road to surrendering is often harder than the actual act of surrendering. In today's episode, Erin discusses this and why it's a lot more complicated than just "letting it go."
You can follow Erin and her health retreat business parter, Mary, at:
https://www.instagram.com/heartledretreatsatl/
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3 -
Only do what you love? Yay or nay?
Doing things you don't like to do is never fun. But, like paying taxes and completing household chores - some things can't be avoided.
In today's episode, Erin shares how a recent conversation prompted this episode and some techniques she uses when tackling unpleasant tasks.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3 -
What is the secret to a long-term relationship?
Even in the best of relationships, long-term ones can present challenges. Listen in to Erin's tips that she has gleaned from being married for almost 34 years (to the same person :) )and then join in the conversation on MSOM's FB or IG.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
http://rwrd.io/k5fd370?c
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
https://oken.do/1vmchgw3