More Tailored Adaptions‪…‬ The Disability Bodybuilding Show

I went to the Naidex conference this past month, designed around accessibility, disability & inclusion, meeting so many people in the process, doing amazing work.

I tried new adaptions via the exhibitor space that have could have potential enhance elements of my gym training. It was so good to see a variety of adaptive pieces of equipment for different environments – in the home, gym and other places.

More recently, it got me thinking further about adaptions when training. I’ve often found I’ve had to be very creative and make things work around my programme as opposed to having anything tailored toward challenges with dexterity. Does anyone have any other experiences with trailered adaptive technology at the gym?

I certainly do think there is more research going into this in recently. I don’t know the right answer for every adaption by all means, that being said, but it’s certainly looking likely there’s more items becoming available in the sector as an increasing number of people enjoy training and more products bring more inclusion and accessibility!

It has taken me a while over the years to test and tweak a number of wrist straps and attachments to make my programme fit into my disability and I’m determined to help further – by at least signposting these.

I’ve found a couple of products that work well for my own dexterity with cerebral palsy – my latest was a smaller but stronger stitched strap from 1MR. One piece I also sampled at Naidex was from Adaptive Hands with taping over the hand that secures a dumbbell in place – which I think would work very well for many.

I learnt so much, felt very connected with a community working hard to make change, provide a voice and to create a spark that help provide ideas and importantly actions to take on this path.