202 episodes

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.

On Air with Ella Ella Lucas-Averett

    • Health & Fitness

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.

    200: Watch This Space

    200: Watch This Space

    www.onairwithella.com
    Connect with me in Instagram: @onairwithella
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    • 11 min
    199: Form Before Performance - how to be better at anything

    199: Form Before Performance - how to be better at anything

    www.onairwithella.com/199
     
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    • 12 min
    198: My Formula for Making Good Habits & Breaking Bad Ones

    198: My Formula for Making Good Habits & Breaking Bad Ones

    GET THE SHOW NOTES: www.onairwithella.com/198
    Join our free 21-Day challenge: facebook.com/groups/tillieandella 
    Support the show. Become a patron at Patreon.com/onairwithella 

    • 29 min
    197: Attracted to Your Best Friend? {Just Ask Series}

    197: Attracted to Your Best Friend? {Just Ask Series}

    SHOW NOTES & LINKS: www.onairwithella.com/197
    Like this one? Check out episode 084 for more on friendship!
    Join our free 21-Day challenge: facebook.com/groups/tillieandella 
    Support the show. Become a patron at Patreon.com/onairwithella
     

    • 14 min
    196: We gave up for caffeine for 21 days (it sucked). Here's what we learned.

    196: We gave up for caffeine for 21 days (it sucked). Here's what we learned.

     
    SHOW NOTES & LINKS: www.onairwithella.com/196
     
    Join our free 21-Day challenge: facebook.com/groups/tillieandella
     
    Support the show. Become a patron at Patreon.com/onairwithella

    • 14 min
    195: Will Intuitive Eating Actually Work? - Katie Garces

    195: Will Intuitive Eating Actually Work? - Katie Garces

    SHOW NOTES & LINKS: www.onairwithella.com/195
     
    Support the show. Become a patron at Patreon.com/onairwithella

    • 37 min

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