Seeking the Experience of Being Alive Rebel Buddhist
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- Mental Health
This week we talk about what we’re really seeking: not just a conceptual idea of the meaning of life (like we’ve all been taught to try to “understand”), but rather a visceral experience of being alive. I’ll dive into how we can find the embodied sense of being alive in a way that aligns with our truth. Plus, we’ll discuss some ways you can incorporate embodiment practices into your daily life.
You will learn:
// Why humans crave more than understanding the meaning of life, but also an embodied visceral experience of life
// Why alignment with our values is essential to feeling truly alive
// Practices to cultivate an embodied sense of being alive (without becoming adrenaline junkies ;)
// How to balance insight and embodiment
Resources:
// Episode 13: How to Quit Buffering
// Episode 67: Why Adventure Is Essential to Your Evolution
// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here
// If you want to dive deeper into this Soul-level work and create a life of more freedom, adventure and purpose, head over to JoinFreedomSchool.com. It’s got everything you need in one place to build a foundation for a lifetime of self-exploration and freedom.
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics,
This week we talk about what we’re really seeking: not just a conceptual idea of the meaning of life (like we’ve all been taught to try to “understand”), but rather a visceral experience of being alive. I’ll dive into how we can find the embodied sense of being alive in a way that aligns with our truth. Plus, we’ll discuss some ways you can incorporate embodiment practices into your daily life.
You will learn:
// Why humans crave more than understanding the meaning of life, but also an embodied visceral experience of life
// Why alignment with our values is essential to feeling truly alive
// Practices to cultivate an embodied sense of being alive (without becoming adrenaline junkies ;)
// How to balance insight and embodiment
Resources:
// Episode 13: How to Quit Buffering
// Episode 67: Why Adventure Is Essential to Your Evolution
// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here
// If you want to dive deeper into this Soul-level work and create a life of more freedom, adventure and purpose, head over to JoinFreedomSchool.com. It’s got everything you need in one place to build a foundation for a lifetime of self-exploration and freedom.
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics,
21 min