15 min
Should You Just Try Keto? Back to School with Bre
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- Nutrition
If previous attempts at dieting haven't worked out for you, you're not alone! This episode breaks down why diets are destined to fail, and explains what you need to be doing instead.
Book Recommendations
Anti Diet by Christy Harrison
Intuitive Eating by Evelyn Tribole and Elyse Resch
Get your Back to School Worksheet
Follow on Instagram
Join the Nutrition for Teachers Facebook Community
If previous attempts at dieting haven't worked out for you, you're not alone! This episode breaks down why diets are destined to fail, and explains what you need to be doing instead.
Book Recommendations
Anti Diet by Christy Harrison
Intuitive Eating by Evelyn Tribole and Elyse Resch
Get your Back to School Worksheet
Follow on Instagram
Join the Nutrition for Teachers Facebook Community
15 min