Sunday League Extra Urfreshtvsport
-
- Sport
Bringing you the latest in Sunday League football.
-
How to help someone who's hurting
In this episode I look at ways to help someone who's hurting. I also briefly touch on the new Covid 19 lockdown measures.
-
2nd wave anxiety
In this latest podcast I talk about 2nd wave anxiety and how you can protect your Mental Health.
-
What it's like to not feel ok...
This episode concentrates on what it's like to not feel ok and how you can overcome that feeling.
-
Talking Mental Health with Colin Radcliffe
Colin Radcliffe is the founder of app in the making DEpressON. This podcast was so inspiring to record and I'm sure when you all listen you will agree what an inspirational person Colin is. We discussed Colin's own Mental Health battles as well as the DEpressON app.
-
Addiction - Gambling
In tonight's podcast I was joined by professional boxer and Mental Health advocate Charlie Duffield where we spoke about Charlie's past struggles with gambling.
-
Episode 1: Its ok not to be ok.
This episode is about the importance of talking to someone when you're struggling with your Mental Health and how this helps destroy stigma and helps normalise Mental Health problems.