Tell Me Your Story Lisa Strzoda

I chat with Mental Health Technician, Laura McCaughey about addiction, sobriety, mental health and the pandemic, and the judge that changed her life.

Show Notes
2:24 Health and Wellness journey, coming out of addiction
4:05 Being a Mental Health Technician
5:10 Why I didn’t die from addiction.
7:22 Surrendering
7:50 The judge that saved my life.
9:50 My spiritual life, people who come in and out of your life, my life calling
11:07 Explaining the law for lay people to carry Narcan (Naloxone)
12:50 The local facility that taught me a lot
14:50 A spiritual moment in sobriety, seeing the judge that put me in jail
15:45 My spiritual journey
19:39 Mental health and the pandemic
21:00 Mental health and tele-health
23:40 My gratitude practice
24:30 What the pandemic taught me, motherhood
33:00 What to do if you’re struggling now.

Links mentioned in this episode:

Laura's Instagram
Laura's Email
Other links mentioned in the Tell Me Your Story Podcast
This podcast is hosted by ZenCast.fm

This week, Dr. Freda Tyson, and Lisa Strzoda cover Chiropractic medicine, pregnancy, birth stories, internalized misogyny, and the creation of Feminist Manifesta.

A full transcript of this episode can be found here.

Links mentioned in this episode:


Prairie Chiropractic
Prairie Chiropractic Facebook Page
Feminist Manifesta
Contact Dr. Freda via email: fredatysondc@outloook.com
Contact Dr. Freda by phone: 563-888-1089
Other links mentioned in the Tell Me Your Story Podcast


This podcast is hosted by ZenCast.fm

Aaron Howard: How yoga helped me heal from a serious injury

1:21 Aaron talks about an injury that affected his life.

2:43 Why Aaron became a yoga instructor.

4:25 Who suggested that Aaron try yoga to facilitate healing for his injury?

6:09 How yoga helped Aaron heal.

8:32 How autoimmune disease influenced his decision to become a nurse.

11:26 Why Aaron decided to get a nursing degree.

12:03 Don’t underestimate him!

16:09 Why Aaron created his “Community Yoga” events.

20:58 Socially distant community yoga

22:19 How yoga helps with stress, loss, and the pandemic.

25:50 Why Aaron changed his business goals and going into the
video production business.

31:50 What keeps an entreprenaur motivated?

32:20 What does Aaron value most about being an entreprenaur?

35:23 How important is having a supportive spouse when building a business?

36:12 Who was the driving factor in his business?

38:20 The Kindness Tour

Links mentioned in this episode:


Aaron's website
Aaron's Facebook page
Email: howardhealthquarters@outlook.com
Phone: 563-676-1811

Lisa’s podcast online store


This podcast is hosted by ZenCast.fm

Blond Ambition: An Interview with Kim Nelson of QC Fuel

2:47 Where did Kim get the idea to start her business?
4:27 What was the QCA lacking?
5:42 Where did Kim come up with the recipes for the drinks?
8:39 What did Kim want to do ultimately?
9:00 Kim talks branding.
11:22 What type of person should work at QC Fuel?
16:14 The gluten free products at QC Fuel.
17:16 Keto friendly options
18:13 QC Fuel options
22:00 How does an entreprenaur keep motivated?
25:22 What is on the sleeves of their cups?
26:55 The QC Fuel loyalty program
28:00 Did pandemic affect your business?
32:07 How to contact Kim.

Links mentioned in this episode:


Website
Facebook page
Instagram
E-mail

Lisa's Podcast Resources


This podcast is hosted by ZenCast.fm

This podcast is hosted by ZenCast.fm