The Franciska Show Franciska

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Email Franciska: franciskakay@gmail.com
 
In this episode, Franciska speaks with Rabbi Abraham Shmidman who shares insights on being a community rabbi, addressing the challenges of community growth and unity, particularly in relation to neighboring Lakewood. He delves into various topics, including halachic issues, financial dilemmas, crises such as mental health emergencies and divorces, and the Shidduch (matchmaking) process. Rabbi Shmidman also shares his experiences helping families with LGBTQ+ members and discusses the importance of supporting Israeli soldiers amidst current conflicts. Throughout, he emphasizes the importance of knowing one’s limitations and working with appropriate professionals.
Link to Donate: https://www.lowermerionsynagogue.org/ierf
 
 
00:00 Welcome & Personal Updates
01:09 Introducing Rabbi Abraham Schmidman
01:34 Rabbi Schmidman's Journey: From Manhattan to Balacan
03:33 Challenges of Being a Community Rabbi
04:22 Addressing the Needs of a Neighboring Community to Lakewood
07:07 Navigating Financial and Halachic Queries
14:05 Crisis Intervention and Community Support
20:09 Understanding the Role of a Rabbi in Sensitive Cases
24:06 Navigating Marital Disputes and Coercive Measures
26:03 Addressing Enablers and Community Accountability
27:11 The Rabbi's Role and Influence in Community Dynamics
32:59 Challenges in the Shidduch Process and Modern Dating
41:20 Navigating Family Dynamics with LGBTQ+ Members
45:21 Supporting Israel: Personal Stories and Community Efforts
48:54 Closing Thoughts and Encouragement for Engagement
 
NEW MUSIC VIDEO "Tfilat Haderech" (KOL ISHA): https://www.youtube.com/watch?v=-BHycQrHvNo
 
CITRON & ROSE TAVERN: https://www.citronrosetavern.com (BALA CYNWYD RESTAURANT)
 
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Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee: 
https://www.buymeacoffee.com/franciska
Email Franciska: franciskakay@gmail.com
 
In this episode, I chat with Faige Itzkowitz, a pelvic floor therapist from Brooklyn, New York, who discusses various women's health topics. Faige, an Orthodox Jew, shares her journey into pelvic floor therapy, motivated by a desire to help Jewish women in a still-developing field. She addresses issues such as pelvic floor health, incontinence, pregnancy, prolapse, constipation, and the impact of birth control on pelvic health.
Faige highlights the importance of proper education on women's health and the need for proactive measures to ensure long-term well-being. The conversation also covers birthing positions, postpartum recovery, and how pelvic floor therapy can alleviate many common yet under-discussed health issues. Faige emphasizes the necessity for better awareness and education among women and healthcare providers alike.
 
 
Faigie Itzkowitz, OTR/L is a pelvic health occupational therapist based in Brooklyn New York.



@pelvic.fay on Instagram and Facebook @direct.pelvic.health for bookings
Build your team postpartum --> healthdirect.us/postpartum
 
 
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Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee: 
https://www.buymeacoffee.com/franciska
Email Franciska: franciskakay@gmail.com
 
The Life-Changing Journey of a Kidney Donor: Aviva's Story
In this episode Aviva shares a captivating story of altruism and the profound impact of kidney donation of Aviva Breda, a 42-year-old mother of three from Teaneck, New Jersey. Aviva recounts her journey from learning about kidney donation at a community awareness event, facilitated by the organization Renewal, to ultimately deciding to donate her kidney. This decision was inspired by a profound belief that we are given two kidneys for a reason, and the 'extra' is not ours to keep but to share. She navigates through the emotional and physical process of kidney donation, including the rigorous screening and the surgery itself, leading to a successful transplant in May 2019. Aviva's story highlights the incredible support of Renewal, an organization that aids Jewish kidney donors and recipients, but also serves non-Jewish individuals.
Despite facing personal challenges and recovery post-surgery, Aviva's tale is one of resilience, gratitude, and the unanticipated joy of giving. Her experience has not only affected her recipient and his family but has also inspired others within and outside her community to consider kidney donation. Moreover, Aviva's openness about her journey serves as a beacon of hope and encouragement, stressing the importance of spreading awareness and the undeniable fulfillment that comes from saving a life.
 
About Our Guest:
Aviva Breda is a 42 year old mother of three. She lives in Teaneck NJ where she runs her own business, Aviva Breda Consulting, specializing in personal shopping  and style consulting. When not working or busy with her family, Aviva spends her time  reading, taking barre classes, and speaking about the importance of kidney donation awareness. To learn more about Aviva and her story check her out on Instagram @avivabreda or email her at avivabreda@gmail.com. You can also check out her podcast A Piece of Me with Aviva Breda on all streaming platforms.
 
About the Charlamagne Prize (Karls Prize) Award Ceremony in Aachen.
https://www.deutschland.de/en/news/international-charlemagne-prize-for-chief-rabbi-goldschmidt
 
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Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee: 
https://www.buymeacoffee.com/franciska
Email Franciska: franciskakay@gmail.com
Navigating Women's Health and Life Stages
This episode features Dr. Elissa Hellman, an OBGYN with 17 years of experience, including telemedicine practice for Jewish women. The discussion covers a comprehensive overview of women's health issues, focusing on gynecological concerns, the challenges and nuances of practicing Taharasan Mishpacha, and transitioning through various life stages from puberty to menopause. Dr. Hellman emphasizes the importance of education, awareness, and open conversation about women's health, addressing topics such as pregnancy, contraception, and the psychological aspects of dealing with pregnancy loss. 
About Our Guest:
Dr. Elissa Hellman is an experienced board-certified OBGYN. She received her medical degree from NYU School of Medicine and completed her residency at Northshore University Hospital in Long Island in OBGYN. Dr. Hellman was in clinical practice for over thirteen years in Milwaukee, WI and recently made Aliyah to Israel. She also runs a telemedicine gynecology practice focused on the needs of Jewish women who observe Taharas Hamishpacha. Throughout her career, she noticed a gap in women's health awareness and education. This developed into a special interest in patient education and being a resource for the Jewish community in relation to body awareness and women's preventative health, starting from a young age
 
www.Instagram.com/drelissahellmanmd



 
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Throwback epiosde with Estee Ackerman:
https://thefranciskashow.libsyn.com/what-its-like-being-the-frum-table-tennis-world-champion-with-estee-ackerman
Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee: 
https://www.buymeacoffee.com/franciska
Email Franciska: franciskakay@gmail.com
 
Liba is a fitness industry expert, ninja warrior and, most importantly, a mom of four lively kiddos. She founded SPIRIT FIT LIFE after years of working with women in her various roles as a gym owner, child educator and doula.
Follow Liba: https://www.instagram.com/liba.spiritfitlife/?hl=en
 
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Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee: 
https://www.buymeacoffee.com/franciska
 
 
Episode with Dr. Jessica Roda
https://www.franciskakosman.com/podcast/episode/1d76e5e7/the-analysis-on-the-female-frum-arts-industry-with-dr-jessica-roda
 
About Our Guest:
Ayala Fader is Professor of Anthropology at Fordham University. She is the author of the award-winning books, Mitzvah Girls: Bringing Up the Next Generation of Hasidic Jews (2009) and Hidden Heretics: Jewish Doubt in the Digital Age (2020).
 
Hidden Heretics:
https://www.amazon.com/Hidden-Heretics-Digital-Princeton-Technology/dp/0691234485/ref=sr_1_1?crid=MBKAZJ8BC0IP&keywords=hidden+heretics&qid=1658353224&sprefix=hidden+heretic%2Caps%2C173&sr=8-1
Mitzva Girls:
https://www.amazon.com/gp/product/B002W8QX5O/ref=dbs_a_def_rwt_bibl_vppi_i0
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