13 episodes

Chats with Lyndsey and Kelsey, on what it means to curate an intentional identity. We love research, asking tough questions, and loving life.

The Intentional Identity Podcas‪t‬ Kelsey & Lyndsey

    • Personal Journals

Chats with Lyndsey and Kelsey, on what it means to curate an intentional identity. We love research, asking tough questions, and loving life.

    TIIP #12: Body Image: How to love a forever changing body?

    TIIP #12: Body Image: How to love a forever changing body?

    In this weeks episode, we chat about the bodies we have and how we feel about them. Do you feel some type of way about your body image? Are there things about yourself physically that you would change? Tune in to hear our tips with body acceptance and love!

    • 40 min
    TIIP #11: Happiness: How does it relate to your intentional identity?

    TIIP #11: Happiness: How does it relate to your intentional identity?

    In this weeks episode, we are diving into all things happiness, and the science behind it all! Do you ever feel like you pay more attention to the negative things in your life than the positive? How can being kind to others actually help make you happier? Give this episode a listen to find out!

    • 34 min
    TIIP #10: Self-Reflection: What are we up to now?

    TIIP #10: Self-Reflection: What are we up to now?

    In this weeks episode, we dive into all things mind, body, and soul, and give you an update on what we are thinking and feeling in all those categories. Does broccoli determine your value as a person? How do you fill the pages of a journal? What in your life makes you feel content? Give it a listen to find out!

    • 35 min
    TIIP #9: Relationships: How do I make friends?

    TIIP #9: Relationships: How do I make friends?

    In this weeks episode, we chat about all things friendship. What does it meant to have 'adult' friends? How are these relationships different than any other relationships we have? We would love to hear your thoughts, head over to @theiipodcast to join in on the conversation.

    • 35 min
    TIIP #8: What now?: Life after graduation

    TIIP #8: What now?: Life after graduation

    In this weeks episode, we discuss our university careers, and how it feels to fall short of our initial aspirations when we graduated. Have you been having a difficult time finding how you are feeling after graduation? Have you been able to find your 'adult job'? We want you to know that you aren't alone!

    • 34 min
    TIIP #7: Special Episode: Black Lives Matter

    TIIP #7: Special Episode: Black Lives Matter

    In this weeks episode, we are taking a step back from our regular recording in order to amplify the voices that need to be heard during the BLM movement. We invite on some very special guests and hear their thoughts, struggles, and opinions. Please do your part to educate yourself on this matter, and find out how you can further your identity to be one that is inclusive, loving, and of course, intentional.

    • 16 min

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