34 episodes

~A podcast all about mindfulness, minimalism, and simple living~

*for updates and episode transcripts, check out https://mindfulminimalismnow.wordpress.com/* Support this podcast: https://anchor.fm/mindfulminimalism/support

The Mindful Minimalism Podcast Autumn

    • Education

~A podcast all about mindfulness, minimalism, and simple living~

*for updates and episode transcripts, check out https://mindfulminimalismnow.wordpress.com/* Support this podcast: https://anchor.fm/mindfulminimalism/support

    How to Successfully Complete a No-Buy or Low Buy Year

    How to Successfully Complete a No-Buy or Low Buy Year

    Looking to save time, money, and the environment but also want to do it all for free? Today we're going to talk about doing a Low-Buy or No-buy Year which will accomplish all that and more~ We'll talk about how to identify problem areas, common pitfalls, and how to set yourself up for success~ and for those of you who joined me for my No-Buy July in the summer, you'll be even more ready to make some minor changes that will lead to major rewards~ 💖 



    🗓️ My No-Buy July video: https://tinyurl.com/yc2vzy5z

    🏬 "The Story of Stuff" video: https://tinyurl.com/2p8sm43b

    🛒 30% feel clothes are old after 3 wears (pg 39): https://tinyurl.com/yckmc2uv

    🛍️ Throwing away 81 lbs of clothing a year: https://tinyurl.com/2fcrf8m5 



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/

    📺 Watch on YouTube: https://youtu.be/Ijio8jZbMyA

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


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    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 19 min
    That's How They Get You: In the Store

    That's How They Get You: In the Store

    In the "That's How They Get You" mini series, we talk about some of the tricks retailers use to try to get us to spend money on things we don't need and won't use... Today's episode will be about what goes on at brick and mortar stores and how mirrors, lighting, and subliminal elitism are used to trick you into making purchases that you'll later regret... and how to get in and out with the best deals and none of the regrets~ 💖

    👗 Online vs In-Store Preferences: https://tinyurl.com/3y9ety9z

    👚 Online vs in-Store Stats: https://tinyurl.com/nekv6fx5

    👔 Vice Dressing Room Investigation: https://tinyurl.com/4vh4ub58

    👜 More on Dressing Room Tricks: https://tinyurl.com/3d6x3227  



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/

    📺 Watch on YouTube: https://youtu.be/XxpQeLLkZlo

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


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    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 15 min
    That's How They Get You: In the Grocery Store

    That's How They Get You: In the Grocery Store

    In the "That's How They Get You" mini series, we talk about some of the tricks retailers use to try to get us to spend money on things we don't need and won't use... and how these tactics can get you to spend way more than you wanted to at the grocery store. What are the subliminal tactics that are being used against you when you're shopping for your weekly food shop, and what can you do to avoid them? 💖  



    👋 Right vs left-handedness: https://tinyurl.com/d5ccsdwr

    🥣Creepy Kids' Cereals: https://tinyurl.com/3crfj32w 



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/

    📺 Watch on YouTube: https://youtu.be/VjII8CPsrl8

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


    ---

    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 15 min
    That's How They Get You: On the Tag

    That's How They Get You: On the Tag

    In the "That's How They Get You" mini series, we talk about some of the tricks retailers use to try to get us to spend money on things we don't need and won't use... and how these tactics sometimes result in lawsuits. In the inaugural episode, we'll be talking about how seemingly innocuous tags on items can be filled with a lot of hidden tricks to get you away from your hard-earned money, and how to spot them... because once you know the tricks, you can outsmart them~ 💖  



    📕 TJ Maxx "Compare At Pricing" disclaimer: https://tinyurl.com/nppbt3ph  

    📙 TJX Lawsuit: https://tinyurl.com/4e7m4m23  

    📒 TJX Legal Dockets: https://tinyurl.com/jzukfc74  

    📗 H&M Labels Decoded: https://tinyurl.com/cump25mr  

    📘 H&M Transparency Statement: https://tinyurl.com/ytduecap 

    📓 How Ethical is H&M: https://tinyurl.com/3j5ameas  



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/ 

    📺 Watch on YouTube: https://youtu.be/LjQpjYjpeYE

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


    ---

    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 16 min
    How to Shop Black Friday Like a Minimalist

    How to Shop Black Friday Like a Minimalist

    With Black Friday, Cyber Monday, and all the other Pre-Winter Holiday sales coming up, how can you make sure not to get sucked in to buying things you don't need, without completely swearing off Black Friday and buying everything full price? Today we're going to talk strategies and how to keep things as stress-free and minimal as the holidays allow, including how to shop online, in-person door-buster deals, and some other places that might not be on everyone's radar~ 💖



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/

    📺 Watch on YouTube: https://youtu.be/_zikdTftPNA

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


    ---

    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 12 min
    The Ugly Truths Inspiring the Digital Minimalism Movement

    The Ugly Truths Inspiring the Digital Minimalism Movement

    From the changes in our daily lives and habits, to the corruption of the institution of free and fair elections, to crimes against humanity, today we're going to talk about some of the harsher realities driving people to go more digitally minimal. There are darker topics in this episode, but I've done my best to keep out too many details, though I will be leaving links for further insight below, and encourage you to do your own research as well. 👩‍🏫  



    📕 FB and Myanmar: https://tinyurl.com/tbnxwskf

    📙FB Myanmar Information Suppression: https://tinyurl.com/2whx7927

    📒 FB stats: https://tinyurl.com/2by5p3z4  

    📗 VOX FB survey: https://tinyurl.com/pbdev8z4

    📘 FB and 2016 Election: https://tinyurl.com/49mskdjd

    📓 Brexit TED Talk: https://tinyurl.com/bbvxyf3k 



    📔 Check out my blog: https://mindfulminimalismnow.wordpress.com/

    📺 Watch on YouTube: https://youtu.be/dWvD9cqoJFs

    ☕ Treat me to a cup of tea: https://ko-fi.com/mindfulminimalism


    ---

    Send in a voice message: https://anchor.fm/mindfulminimalism/message
    Support this podcast: https://anchor.fm/mindfulminimalism/support

    • 16 min

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