The Other Side of Weight Los‪s‬ Karen Martel: expert in women's hormone health and weight loss.

In this episode my good friend Helen Marshall from the Primal Alternative Podcast interviews ME!

In this episode we dive into:

The truth behind estrogen dominance
Why weight loss gets harder as we age
What happens hormonally to us in our 30’s, 40’s and 50’s?
Why calories in calories out doesn’t work and what we can do instead
The importance of replacing hormones to avoid side effects of perimenopause
The best diets for weight loss during perimenopause

In this interview T.C. Hale and I take a deep dive into how to successfully lose weight.

In this episode

 Tony's experience with putting hundreds of clients on the ketogenic diet.
Why keto diets can rule and why they can ultimately fail.
How Co2 can affect your success on a keto diet. 
The secrets to thriving and losing weight on any diet.
T.C.'s secret body hacks and tests that can help you discover your weight loss code.
and more!

Annie Grace preaches compassion, knowing its power over shame and blame is the best way to achieve lasting change. And, she offers a proven alternative to the largely ineffective recipe for so-called “success”—the one that says anything less than 100% abstinence is failure. Annie Grace doesn’t teach people how to be sober; she helps them quash their desire to drink in the first place.

Part 2
Learn about the different hormone imbalances that could be driving your sugar addiction. How to identify and test for them. How each of these hormones can interact with each other. Plus my favorite tips and tricks on how to balance these pesky hormones and drive down sugar cravings. 

Learn about the different hormone imbalances that could be driving your sugar addiction. How to identify and test for them. How each of these hormones can interact with each other. Plus my favorite tips and tricks on how to balance these pesky hormones and drive down sugar cravings. 

My guest is Dr. Amie Hornaman a leading thyroid expert!
Amie Hornaman is a certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine.