Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.
The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.
I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.
I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.
Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.
Ep 194: How to Dress Your Body with Mom Stylist Jammie Baker
Jammie Baker is a former celebrity stylist who now has an online business that focuses on helping moms create wardrobes that they love. In this episode she gives us all the style tips, including how to dress for your specific body shape. This episode is going to be your new BFF! I can’t wait for you to listen. Let’s dive in!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/194
Ep 193: Stop Just Getting By with Heather Chauvin
Heather Chauvin is the host of the Mom Is In Control podcast and we sat down and had a conversation about how important self-care is for moms, how to get rid of the “self-care is selfish” mentality and how to create the life you really want and step into your Brave Zones. I’m so excited for you to hear this episode. Let’s jump in!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/193
Ep 192: Practical but Powerful Ways I Show Up for Myself
Today I’m talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.
Episode 191: Create Your Ideal Day
In today’s episode I’m going to walk you through what I call the “Ideal Day Exercise.” Grab a journal and let’s get started!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/191
BONUS: Day-After-Christmas Decluttering Pep Talk
The best day of the whole year to declutter is the day after Christmas. And so, every year on December 26th, I release a little pep talk to give you some focus and guiding steps for your post-holiday purging. So, here you go! Happy decluttering day! I’m rooting for you!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/bonus18
Ep 190: Real Talk About Postpartum Motherhood with Shiro Bergbauer
Shiro Bergbauer is a wife, mom, Certified Registered Nurse Anesthetist and the founder of Stethoscopes to Swaddles, an online platform that serves moms in medicine. She is joining me today for a conversation about postpartum motherhood. Whether you’re currently in the postpartum season or not, this episode is for you. Let’s dive in!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/190
Customer ReviewsSee All
This is a really helpful podcast...full of great tips for women and mothers! So glad I found it!
Useful tips for mothers who want to live intentionally
I like the short format dialogue between these two moms. It's packed with useful advice and practical tips to live with intention and purpose and enjoy motherhood.