17 episodes
The True Self Podcast Krista
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- Religion & Spirituality
The true self podcast is for those seeking higher levels of consciousness through inner work. Many people live day in and day out without really knowing who they are at the deepest and most profound level. In this podcast, I will share ideas, techniques, practices to help you discover the true you and live a more abundant, peaceful and purposeful life.
#spirituality #meditation #mindfulness #consciousness #higher self
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#1 - Do this and see what happens...
I'm back after two years! Same message but more refined and clearer now :)
#nonduality #spirituality #awakening
Info on Michael Singer:
About - Michael A. Singer (tou.org) -
Chakra Clearing and Balancing Meditation
This is a chakra clearing and balancing meditation to heal, rejuvenate and revitalize your energy.
#chakraclearing #meditation -
The 3 Fundamentals of Spirituality
In this episode I share with you what are my 3 fundamentals of spirituality when it comes to why we are here, what is our purpose and how to live our best life.
#purpose #consciousness #oneness -
The Power of Reflection
In this episode I share how reflecting on life from a big picture viewpoint can give us deep insight on how we need to make a path forward in living a more purposeful and intentional life.
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Letting go of your "STUFF" - Week 4
In this episode, I share insights on how to let go of your "stuff" in order to let your life flow.
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10 Things that will Change Your Life - Week 3
In week 3 of the reset your life series, I share 10 things that will change your life. These are powerful ways we can live our best, connected and fulfilling lives.