378 episodes

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Plant-Based Fitness Secrets Fritz Horstmann

    • Health & Fitness
    • 5.0 • 1 Rating

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #378: If you are in or approaching your 50s - this story will inspire you

    #378: If you are in or approaching your 50s - this story will inspire you

    This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 44 min
    #377: The Ultimate 2024 Vegan Protein Guide

    #377: The Ultimate 2024 Vegan Protein Guide

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #376: The Beginner Vegan Guide

    #376: The Beginner Vegan Guide

    Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. 

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 30 min
    #375: How To Lose Stubborn Fat - As A Woman over 40

    #375: How To Lose Stubborn Fat - As A Woman over 40

    If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.

    David Maher's Instagram: @daveymaher_fitness

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 28 min
    #374: Skinny-Fat to Six Pack Abs - as a Vegan

    #374: Skinny-Fat to Six Pack Abs - as a Vegan

    This week's Transformation Story with April, one of our Superstar clients!

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 33 min
    #373: Steroid Influencers - What Goes On Behind The Scenes

    #373: Steroid Influencers - What Goes On Behind The Scenes

    Expert Plant-Based Fitness Coaching 👇👇👇
    Book Your Free Consultation

    On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
    1.        Tap the link
    2.        Pick a time that works for you
    3.        Me or an Expert from my Team will Consult you on your specific goals
    Talk soon!

    • 32 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

EvelineCo ,

Love it!!

This podcast is the most informative and inspiring!! Thank you Fritz for changing my life!!

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