43 episodes

Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac Support this podcast: https://anchor.fm/thisisbananas/support

This Is Bananas Bananiac

    • Health & Fitness

Welcome to This Is Bananas, hosted by Tino aka Bananiac. This podcast is all about plant based nutrition, fitness, living a vegan life, and other inspirational topics regarding health and wellness. Tino has a Master's Degree in Nutrition and has been a content creator since 2013, interviewing some of the brightest and most inspiring minds of our time. More at: http://www.youtube.com/bananiac Support this podcast: https://anchor.fm/thisisbananas/support

    #42 The Truth on Water Fasting | Alan Goldhamer, DC

    #42 The Truth on Water Fasting | Alan Goldhamer, DC

    In this video, I speak with Dr. Alan Goldhamer, the founder and director of the TrueNorth Health Center. TrueNorth Health Center is a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer is also the co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness.   

    • The Pleasure Trap: https://amzn.to/3tMyUyN

    • TrueNorth Health Center: https://truenorthhealth.com



    🎧 Show Notes: http://www.bananiac.com/podcast/alan-goldhamer-42



    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • Resources: http://www.bananiac.com/resources

    • Fitbod: https://bit.ly/2SnJWeD

    • Amazon: https://amzn.to/2ExPP3l

    • Patreon: https://www.patreon.com/bananiac

    🎵 "Hackers" by Karl Casey @ White Bat Audio


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 48 min
    #41 Always Evolving | Kiko Ellsworth

    #41 Always Evolving | Kiko Ellsworth

    In this episode, I speak with Emmy Award-winning actor, Kiko Ellsworth, about his nutrition, health, and lifestyle after leaving Hollywood. Kiko has starred in a number of films, movies, shows, and voiceovers including Bad Boys 2, General Hospital, Criminal Minds, Port Charles, Lucifer, CSI, CSI Miami, NCIS, Heroes, Dexter, and much more. Kiko now dedicates his time to helping men and women become empowered and to find their true selfs.  

    Kiko's Instagram: https://www.instagram.com/kikoellsworth/Kiko's 

    Website: https://kikoellsworth.com



    🎧 Show Notes: http://www.bananiac.com/podcast

    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • Resources: http://www.bananiac.com/resources

    • Fitbod: https://bit.ly/2SnJWeD

    • Amazon: https://amzn.to/2ExPP3l

    • Patreon: https://www.patreon.com/bananiac

    🎵 "Hackers" by Karl Casey @ White Bat Audio


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 41 min
    #40 The Starch Solution | John McDougall, MD

    #40 The Starch Solution | John McDougall, MD

    Dr. John McDougall is the author of The Starch Solution and a medical doctor who has been speaking out about the effects of nutrition on disease for over 50 years. He graduated from Michigan State University’s College of Human Medicine, performed his internship at Queen’s Medical Center in Honolulu, Hawaii, and did his medical residency at the University of Hawaii. Dr. McDougall has been certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners.  He is also the founder of the Dr. McDougall's Health & Medical Center and director of the McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where he helps his patients overcome diseases through dietary and lifestyle changes.   

    McDougall Health and Medical Center: https://www.drmcdougall.com

    The Starch Solution: https://amzn.to/2NtZPdh



    🎧 Show Notes: http://www.bananiac.com/podcast/john-mcdougall-40



    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • Resources: http://www.bananiac.com/resources

    • Fitbod: https://bit.ly/2SnJWeD

    • Amazon: https://amzn.to/2ExPP3l

    • Patreon: https://www.patreon.com/bananiac



    🎵 "Hackers" by Karl Casey @ White Bat Audio


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 1 hr 5 min
    #39 Plant Based Nutrition & Medical School | Muzammil Ahmad

    #39 Plant Based Nutrition & Medical School | Muzammil Ahmad

    Muzammil Ahmand is a third-year medical student who is empowered to incorporate plant based nutrition in the medical field. During his time at medical school, Muzammil has managed to create a plant based support group, the Plant Prescription podcast, and inspired the dean and many faculty members to consider incorporating plant based nutrition into the curriculum. He also talks about some of the health benefits that he has experienced while eating a plant based diet for over a year and a half.   

    • Muzammil's IG: https://www.instagram.com/dr.plantbased 

    • The Plant Prescription Podcast: https://podcasts.apple.com/us/podcast/plant-prescription-podcast/id1513274596



    🎧 Show Notes: http://www.bananiac.com/podcast/muzammil-ahmad-39



    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • Resources: http://www.bananiac.com/resources

    • Fitbod: https://bit.ly/2SnJWeD

    • Amazon: https://amzn.to/2ExPP3l

    • Patreon: https://www.patreon.com/bananiac



    🎵 "Hackers" by Karl Casey @ White Bat Audio


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 57 min
    #38 40 Years of Animal Activism | Ingrid Newkirk

    #38 40 Years of Animal Activism | Ingrid Newkirk

    In this episode, I speak with the founder and president of PETA, Ingrid Newkirk about how she founded the largest animal rights organization, some of the things she's seen during her activism, and some of the success that PETA has had inspiring top brands to adopt vegan products in their business. She is currently celebrating 40 years of vegan activism, fighting for animal rights, and the compassion for all animals. She also is the author of her new book, AnimalKind, which shows what everyone can do in their everyday lives to ensure that the animal world is protected from needless harm. Whether it’s medicine, product testing, entertainment, clothing, or food, there are now better options to all the uses animals once served in human life.



    🎧 Show Notes: http://www.bananiac.com/post/ingrid-newkirk-38

    📚 AnimalKind: https://amzn.to/3kXoWqP  



    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • eBook/Merch: http://www.bananiac.com/shop

    • Fitbod: https://bit.ly/2SnJWeD

    • Clean Machine (Discount Code: BANANIAC): https://bit.ly/2VHvGNn

    • Audible: https://amzn.to/2CnNJz9

    • Amazon: https://amzn.to/2ExPP3l

    • Robinhood: https://invite.robinhood.com/konstam68

    • Gear: http://www.bananiac.com/gear

    • Patreon: https://www.patreon.com/bananiac


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 1 hr 3 min
    #37 Building Muscle on a Plant Based Diet | Leo Venus, MD

    #37 Building Muscle on a Plant Based Diet | Leo Venus, MD

    Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan YouTuber / bodybuilder, who shares the same passion as his brother. Together, Leo and Jon have launched their online coaching services to help people transition to a plant based diet and reach their fitness goals. In this episode, we talked about how he got his family to go vegan, what inspired him to eat a plant based diet, his journey through medical school, and some diet and fitness tips for those who are looking to build muscle on a vegan diet.

    ↛ YouTube Video:  https://youtu.be/wotAizECA3c

    ↛ Leo's Channel: https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A

    🎧 Show Notes: http://www.bananiac.com/post/leo-venus-37 

    📱 Connect with @Bananiac

    • Website: http://bananiac.com

    • YouTube: http://youtube.com/bananiac

    • Instagram: http://instagram.com/bananiac

    • Facebook: http://facebook.com/bananiac

    • Twitter: http://twitter.com/bananiac

    • eBook/Merch: http://www.bananiac.com/shop

    • Fitbod: https://bit.ly/2SnJWeD

    • Clean Machine (Discount Code: Bananiac): https://bit.ly/2VHvGNn

    • Audible: https://amzn.to/2CnNJz9

    • Amazon: https://amzn.to/2ExPP3l

    • Robinhood: https://invite.robinhood.com/konstam68

    • Gear: http://www.bananiac.com/gear

    • Patreon: https://www.patreon.com/bananiac


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    Support this podcast: https://anchor.fm/thisisbananas/support

    • 1 hr 28 min

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