19 min

Want Ultra Success? Focus on Your Weaknesses Trail Talk by Rock Creek Runner

    • Health & Fitness

If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your training. In today's episode, that's exactly what I did, putting together a plan for a stronger, faster 2020.

If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your training. In today's episode, that's exactly what I did, putting together a plan for a stronger, faster 2020.

19 min

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