Whiskey & Deadlifts Megan Mitchell

We were lucky to connect with Kristina Magro recently to talk more about the non-profit she started called Support Staff, working in the hospitality industry during a pandemic and her strategies for self-care.  Please reach out to the providers listed on their website if you need assistance or someone to talk to.  If this is an emergency or you are worried about someone that might be at risk of suicide, call 911.

We are back!



So many topics are covered in this weeks chat with Calvin Marty.   He and Chris from last weeks episodes are brothers and co-owners of Best Intentions.  It's a really fun chat with an overaching theme of taking control of your life.  

Enjoy & Cheers to your health!

- Alex & Megan

We are super excited for our first boomerang podcast.  Yay!

Today, we are joined by two of our favorite people, Chris Marty and Kevlyn Hayes for a fun chat over cocktails.   The conversation floats between drinks, the challenges of owning a business during Covid-19, Black Lives Matter, and gets light again as we talk about plants and our plan to survive the Zombie Apocolypse.  

To learn more about Boomerang Fitness and how we are supporting our friends in the bar and restaurant industry, go to www.boomerang.ninja.