332 épisodes
WhysAdvice™ with FatDag FatDag
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- Forme et santé
I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.
I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.
I want to be your Wingman!
WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.
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FD318 - Get Happy!
Email in OnAir@fatdag.com
Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
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FD317 - 5am Club - again?
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet.
I'd fogotten the value of finding your tribe. -
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The Dog Doesn't Care!
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com -
Use the Slope!
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com -
The Fight is on!
Finding my Focus
Cathy Focus, Honest Tracking, Goals, Maintenance
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
WhysWingmen.com
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
FatDag.com