![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
9 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
3 - To Stretch or Not To Stretch? Performance, Pain & Rehab Podcast
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- Fitness
Todays episode I discuss what stretching is, what benefits it has and if you should do it!
Todays episode I discuss what stretching is, what benefits it has and if you should do it!
9 min