4 episodes

Disability has been a word that followed me throughout my life. More so it was what I defined myself as and what those around me defined me as. This podcast will dive into the world of disabilities, mental health, positivity, and over all talking about life experience. I have a bachelors degree in Human Services and am pursuing my Masters in Social Work. Please if you or anyone you know needs help contact your doctors or a professional therapist. All information on this podcast is in no way medical advice or therapeutic advice.

Ability Shelby Armstrong

    • Health & Fitness

Disability has been a word that followed me throughout my life. More so it was what I defined myself as and what those around me defined me as. This podcast will dive into the world of disabilities, mental health, positivity, and over all talking about life experience. I have a bachelors degree in Human Services and am pursuing my Masters in Social Work. Please if you or anyone you know needs help contact your doctors or a professional therapist. All information on this podcast is in no way medical advice or therapeutic advice.

    Asking questions

    Asking questions

    Why make anyone feel bad for asking questions?

    • 19 min
    Quarantine life

    Quarantine life

    Mental health it’s important.

    • 10 min
    Friendship

    Friendship

    Here a late upload of episode number 2

    • 23 min
    Introduction

    Introduction

    The goals and expectations of the podcast. A short introduction to my journey.

    • 20 min

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