1 episode

Hello! I’m Valerie, a certified personal trainer living and working in London. In this podcast I’m sharing my thoughts on the latest advancements in exercise science and useful fitness tips!

Above Then Beyond Valerie Zeller

    • Health & Fitness

Hello! I’m Valerie, a certified personal trainer living and working in London. In this podcast I’m sharing my thoughts on the latest advancements in exercise science and useful fitness tips!

    Episode 1: How to Motivate Yourself To Exercise

    Episode 1: How to Motivate Yourself To Exercise

    Hello! It's Valerie and I'm happy to welcome you in the first episode of my new podcast!

    The first topic that I'd like to talk about is motivation. In this episode I am sharing my 5 tips for getting motivated to work out.

    Valerie Zeller is a certified personal fitness trainer living and working in London. Learn more about Valerie at her personal website: http://valeriefit.co.uk

    • 7 min

Top Podcasts In Health & Fitness

Somnifère, le podcast pour s'endormir
Morphée
Sweat Daily with Kayla Itsines
Storyglass
THAT GIRL VISION
Noure jfl
On Purpose with Jay Shetty
iHeartPodcasts
DORMIR RAPIDEMENT 😴 - S'Endormir avec le Son
SLEEP QUICKLY
Symptômes
RTL