19 episodes
Cage Barbell Cage Barbell
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- Health & Fitness
Strength fitness
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Deadlift Tips vol1 with Ange
Helpful tips that you may find will help you with your deadlift technique
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Frank The Tank aka The Joker
Francis McCormick shares his weight loss story and shares about how he has now achieved life balance
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Special Interview with Stage 4 Cancer Survivor Karen Daniels
Karen for the first time shares her story of being diagnosed with stage 4 cancer. And gives hope to others with her journey to platform
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Zoe Vs South Island
The inspirational Zoe shares her tales of adventure and conquering fear.
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U90kg Open Powerlifter ALEX KIRK
Alex Kirk two weeks out of his GPC NZ Nationals. Listen to the humble lifter as he prepped onboard a Navy Ship HMNS Canterbury prior to his new role at Fisher & Paykel