8 episodes

Short podcast episodes discussing various aspects of mental-health, trauma, and recovery.

Don't have the time/energy for a 45 minute podcast on mental-health? Snatch a Clippet.

Clippets Hayley Chase

    • Health & Fitness

Short podcast episodes discussing various aspects of mental-health, trauma, and recovery.

Don't have the time/energy for a 45 minute podcast on mental-health? Snatch a Clippet.

    Why You Want to Go Back to Abusive Households

    Why You Want to Go Back to Abusive Households

    Why does leaving abusive households feel so disruptive and unnatural? And does that mean that we should go back?

    • 4 min
    When We Can't "Use" Our Trauma

    When We Can't "Use" Our Trauma

    Addressing society's push to immediately help others with our hurting.

    • 3 min
    When Illness Causes Messiness

    When Illness Causes Messiness

    Addressing the stigma surrounding illness and personal hygiene/messy houses.

    • 4 min
    When Coping Mechanisms Don't Work

    When Coping Mechanisms Don't Work

    Do coping mechanisms have to be used in the exact way that we are told?

    • 5 min
    Caring For Self-Harm Wounds

    Caring For Self-Harm Wounds

    A reminder that you deserve care and love - no matter the cause of your hurt.

    • 4 min
    Things to Remember When You're Suicidal

    Things to Remember When You're Suicidal

    A few little things to keep in mind when you can't imagine things getting better.

    • 4 min

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