FITNESS IS NOT ABOUT ONLY BEING IN SHAPE -
Fitness is how a person is being fit Mentally and Physically
More than muscles you need Mindset for to be fit
So fitness is how we Think - Eat - Live - sleep right ?
So my podcast is about What are the steps that you need to start to jump into this ( New trend )
HEAR IT - my voice will share you the ways that how can you be fit Physically like a athlete’s
And mentally like monk’s
INSTAGRAM - Loki_mannnnn