49 episodes
ForeRunners Podcast ForeRunners Podcast
-
- Health & Fitness
ForeRunners Podcast is a podcast for runners to feed their curiosities about those leading the way in the greater Hampton Roads area. We sit down with running icons, club captains, coaches, etc. to hear their running stories.
-
Episode 47. Scott Ward Part 3
On Episode 47. Scott Ward Part 3, Scott shares about why he values encouraging people so much. He talks about the various methods he uses to build up the running community and shares a few of his running goals. He also gives an update on what's happening with the Scott Ward Run Club. Enjoy!
-
Episode 46. Scott Ward Part 2
On Episode 46. Scott Ward Part 2, Scott details his passion for racing. He'll share some of his deeper thoughts on the importance of racing in a runner's life. He'll also talk about a devastating injury he sustained within the last couple of years, and what it's been like to recover. Enjoy!
-
Episode 45. Scott Ward Part 1
On Episode 45. Scott Ward Part 1, Scott takes us on a journey to learn his running history: why he stopped running, and why he picked it back up 20 years later. He tells the tale of how he became more involved in the running community in Hampton Roads, and answers the question, "What is Scott Ward Run Club?" Enjoy!
-
Episode 44. Mike Kapetanakis Part 2
On Episode 44. Mike Kapetanakis Part 2, Mike tells stories of past races, and talks about running solo ultras during the pandemic. He'll also talk about taking on running challenges. Enjoy!
-
Episode 43. Mike Kapetanakis Part 1
On Episode 43. Mike Kapetanakis Part 1, Mike Kap shares the story of how he became the runner he is today. He'll talk about the groups he runs with (NERC, Drew Crew, etc.) and break down how he approaches a race with only the thought of beating previous versions of himself.
-
Episode 42. Katie Jo Bills Part 2
On Episode 42. Katie Jo Bills Part 2, Katie dives deep into the origins of Chesapeake Run Club and walks us through what it looks like to be a part of it. She talks about adapting during the pandemic and even talks about her own personal bout with COVID-19. Enjoy!