3 episodes
Getting Better Together with Zosia & Matt Zosia & Matt
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- Health & Fitness
Getting Better Together with Zosia & Matt explores mental health from the perspective of people with a recent diagnosis. We'll discuss our experiences and how we're learning to overcome our mental struggles. Our podcast will take you on the real time journey of getting better together.
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Symptoms
Today we discuss our symptoms, from misdiagnosis to things we only noticed after researching depression and anxiety. We do talk about the sensitive topics of self-harm and suicide, if you may find these topics distressing feel free to stop listening!
We hope you enjoy and continue to bear with us as we work to improve the quality :)
If you're struggling please reach out to local charities and community services
https://www.samaritans.org/ -
Medication
In this episode we discuss medication and our journey to getting it. We cover everything from side effects to do they actually work? All this is based purely on our experiences and not medical advice in any way!
We hope you enjoy and continue to bear with us as we work to improve the quality :)
If you're struggling please reach out to local charities and community services
https://www.samaritans.org/ -
Us
In this podcast we give you a little overview of who we are and what we're currently struggling with. Please bear with us as it's our first time podcasting! Hopefully you enjoy and come along with us for the ride
If you're struggling please reach out to local charities and community services
https://www.samaritans.org/
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