Healthy Team Healthy Business Josh Phelps/David Kent

Ayurveda is ancient Eastern medicine that pushes our body toward healing using simple and natural remedies. The trick is first figuring out your Dosha, basically your body's center point , and then finding ways to keep centering around that. Her website is HEREFind Dr. Shivani on InstagramFind Dr. Shivani on FacebookHer YOUTUBE channelFusionary Formulas (discount code in episode)INSTAGRAMFACEBOOKOUR WEBSITEEMAIL: teamdudes@healthyteamhealthybusiness.net

Gut health, circadian rhythm, fat loss, all of these and more are in Amanda Carneiro's coaching practice. Amanda has been coaching for 15years or so now and helps her clients get past chronic issues, lose weight, improve sleep and just feel and perform better. She's done extensive studying in analyzing labs, patterns in symptoms, gut issues and more. We had a great discussion about staying on plan while traveling, resetting your body with natural light, getting enough protei...

Leah Wernecke spent her formative years in pain and ill. Her mother Sheri decided to take control over her health and her family's health and started the healing process. This is really a great story and another testament to the power of persistence, faith, learning and healing. And now, the Wernecke's have begun healing others with their own practice!! We learned about their approach to assessing their clients, their training and their philosophy. This is a grea...

The Muscle Maven, Ashleigh Van Houten joined us for a really fun talk about all things wellness as a mom, entrepreneur, podcaster, author and coach. We touched on all of those topics during our show and we got some great insight from Ashleigh on her journey to where she is today. Our listeners will gain some good knowledge on taking your time post-partum, learning to allow yourself to eat enough food (especially protein), and building in time for yourself. We got to briefly ...

ZIZE Bikes was founded by our guest Joan Denizot over 20 years ago. She was overweight and got the horrible, vague advice that so many get, move your body and eat less! She knew she liked riding a bike but the available bikes out there definitely do not work for larger people. So she had her own made and it became her business. Joan has also spent this time working with companies to make sure they understand the struggles large people have and how to make simple but im...

Kelly Campbell does some important work in leadership coaching when helping leaders deal with past trauma that may be hampering their organization in some way. This could be from someone being a people pleaser, a people controller, or some combination. Regardless, trauma that impacts our ability to lead effectively will keep us from being optimal leaders in our companies and teams. With Kelly, we go over her approaches, some ideas we can all incorporate, and she told us abou...