16 episodes
I Kara ‘Bout You Kara Griffin
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- Health & Fitness
This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my story and experiences as well.
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Belonging and Change in a new Place
Today I talked about Belonging and the ways that we all belong and we are where we are supposed to be. You are never alone 🤍
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Body Image and Overthinking
I talk in depth about how beautiful we all are and how society makes overthinking so prevalent. You are beautiful, you are so loved!
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Senior Year Advice
Giving advice to incoming seniors, life advice, and just general advice from someone who just graduated!
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Surviving Drama and Boyfriends; from my experiences
Giving advice about surviving drama and how to get a boyfriend from a girl who’s been through a lot! All of this is advice, take it with a grain of salt, but I truly do hope it helps! Don’t forget you are so loved!
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Talking with a Student Athlete About their Experiences
My friend Noel came on this episode and talked about her experiences as a student athlete over the last 3 years of high school! It was definitely a good conversation and so much fun since we are both going to be seniors soon!
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Talking about Mental Health with a Student Athlete
My friend Diego comes on this episode and shares his perspective of what it’s like to be a student athlete and what it’s like to balance all of that on top of trying to accomplish other goals as well.
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