Joy. Wellness. Food. God.
This podcast is a place for me to share different thoughts, musings, and experiences as I work towards greater well-being in my life and try to help others along the way.

** This podcast should not be used as a replacement for therapy, nor should what I say in this podcast be taken as professional therapeutic advice. **

I reserve the right to:
Be imperfect.
Change my mind.
Change my stance.
Grow.
Become more informed.
Make Mistakes.
Be politically incorrect.
Disagree.
Speak for myself.
Have my own beliefs.
Have fun.