13 episodes

Meredith Brackbill is a musician and mental health activist with clinical depression and ADHD. In this podcast she discusses mental health and lifestyle with the occasional guest. The goal of this podcast is to raise mental health awareness and give advice to improve quality of life. Thank you for being here, and I really hope that you stick around! Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

It's a Feeling Meredith Brackbill

    • Health & Fitness

Meredith Brackbill is a musician and mental health activist with clinical depression and ADHD. In this podcast she discusses mental health and lifestyle with the occasional guest. The goal of this podcast is to raise mental health awareness and give advice to improve quality of life. Thank you for being here, and I really hope that you stick around! Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    How to Beat Seasonal Depression

    How to Beat Seasonal Depression

    I tell you how I did it and give you tips on how you can too. These work all year around by the way lol

    Connect with me! 

    https://www.instagram.com/meredithbrackbill/?hl=en

    https://www.youtube.com/channel/UCmXo4Wr-7XqsXN15b96HINQ

    https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX

    https://music.apple.com/us/artist/meredith-brackbill/1297991292


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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 10 min
    Biggest fear, Music Equipment, & College Majors | Q&A

    Biggest fear, Music Equipment, & College Majors | Q&A

    Thank you for sending in questions! If you want to be involved next time and you didn't get a chance, follow me on instagram to stay up to date on when I'm looking for new submissions and when new episodes drop!

    https://www.instagram.com/meredithbrackbill/?hl=en

    https://www.instagram.com/theitsafeelingpodcast/?hl=en

    Music: https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX

    Podcast Support: https://anchor.fm/meredith-brackbill/support


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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 16 min
    9 Tips for Crushing Online School

    9 Tips for Crushing Online School

    Here are 9 things that have helped me get through online school ever since the pandemic affected schools in march.

    Connect with me on Instagram:

    @theitsafeelingpodcast

    @meredithbrackbill


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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 10 min
    Therapy Session: What's weighing us down with Melanie Marino

    Therapy Session: What's weighing us down with Melanie Marino

    Melanie and I have an unscripted conversation about our lives right now. We both have fear related things weighing us down. We hope you enjoy listening!

    Instagram:
    @meredithbrackbill
    @theitsafeelingpodcast
    @melanieamarino
    Check out itsafeelingpodcast.com
    Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic

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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 41 min
    Dealing with Loss & Grief

    Dealing with Loss & Grief

    I lost a pet recently & I talk about how I dealt with those feelings.

    Connect with me:

    Instagram: @meredithbrackbill & @theitsafeelingpodcast

    Blog: itsafeelingpodcast.com

    Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic

    ps: go watch my music video on youtube!


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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 14 min
    How Dyslexia affects Mental Health with Hannah Gillespie

    How Dyslexia affects Mental Health with Hannah Gillespie

    What is dyslexia? How do you know you have it? How do you read? How do you manage it? These are all questions we dive into in today's episode with Hannah Gillespie.

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    Support this podcast: https://podcasters.spotify.com/pod/show/meredith-brackbill/support

    • 33 min

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