8 episodes

Welcome to the Mental Medicine podcast. This is where uplifting vibes & peace can be found. Inspiring and encouraging others to be great.

Mental Medicine Zetta Hertz

    • Health & Fitness

Welcome to the Mental Medicine podcast. This is where uplifting vibes & peace can be found. Inspiring and encouraging others to be great.

    Mentally Prepare

    Mentally Prepare

    You got this

    • 57 sec
    Be Straightforward with self

    Be Straightforward with self

    Channel your energy and have what it takes to be great.

    • 1 min
    It’s okay to not be okay

    It’s okay to not be okay

    You got this even when you don’t feel like you do. Be okay with not being okay.

    • 1 min
    Let Go

    Let Go

    Sometimes you have to release to let newness in

    • 1 min
    Mental Peace Prayer

    Mental Peace Prayer

    Just a quick pick me up to help you get through to mental woo’s

    • 1 min
    Be Encouraged

    Be Encouraged

    This is a mental energy boost to go forward

    • 1 min
  • © Zetta Hertz

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