13 min
On Love | Emotion Vs Feeling DENHCC Presents the MICRO to CHRONO Podcast
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- Self-Improvement
“We must love ourselves and our partners in a way that feels free.”
My best thoughts and ideas always seem to come about in two (2) places: one being the shower, and the other while driving. I am all too aware that neither of these settings are necessarily intended for recording, but driving seems like the better choice of the two. 😂
Have you ever found yourself questioning or wondering why or how you have ended up in a scenario you otherwise solemnly swear you’d never be in? Or maybe sitting alone and frustrated, feeling like the whole “love” thing just “isn’t for you”. Do you give and give but are unsure how to ask for what is appropriate to take?
I ask this morning, or whatever time it is for you, that you listen with Intention! I was thinking a lot about feelings coming from the heart versus the emotion that comes from the brain. What we feel is considered our “intuition”. At times our thoughts and neural pathways lead us to places in our mind or body that bring about intense emotions—in turn masking our true feelings and “tricking” us into making otherwise “out of character” choices. These thoughts often come from places of survival and feel a lot like feeling.
I like to sit down and breathe deeply until my breath leads me to the place in my body where my true intuition is speaking from. I thank the parts of me that scream for the easiest way out. I thank the parts of me that desperately want me to drown myself in substance. I thank them because they are aware of the harsh realities of the world. By respecting and loving these different “darker” areas of self, in time, they have become more trusting of my intuition and no longer make immediate choices based on survival.
Change starts from within; so that we may bind together and create an unyielding force of acceptance and love! 💗
“We must love ourselves and our partners in a way that feels free.”
My best thoughts and ideas always seem to come about in two (2) places: one being the shower, and the other while driving. I am all too aware that neither of these settings are necessarily intended for recording, but driving seems like the better choice of the two. 😂
Have you ever found yourself questioning or wondering why or how you have ended up in a scenario you otherwise solemnly swear you’d never be in? Or maybe sitting alone and frustrated, feeling like the whole “love” thing just “isn’t for you”. Do you give and give but are unsure how to ask for what is appropriate to take?
I ask this morning, or whatever time it is for you, that you listen with Intention! I was thinking a lot about feelings coming from the heart versus the emotion that comes from the brain. What we feel is considered our “intuition”. At times our thoughts and neural pathways lead us to places in our mind or body that bring about intense emotions—in turn masking our true feelings and “tricking” us into making otherwise “out of character” choices. These thoughts often come from places of survival and feel a lot like feeling.
I like to sit down and breathe deeply until my breath leads me to the place in my body where my true intuition is speaking from. I thank the parts of me that scream for the easiest way out. I thank the parts of me that desperately want me to drown myself in substance. I thank them because they are aware of the harsh realities of the world. By respecting and loving these different “darker” areas of self, in time, they have become more trusting of my intuition and no longer make immediate choices based on survival.
Change starts from within; so that we may bind together and create an unyielding force of acceptance and love! 💗
13 min