34 min

Parents of Ubusha - S1 Episode 8: Physical health in conversation with Mr Zolani Nyuliwe Ubusha bami, futhi yimi lo! - podcast

    • Health & Fitness

In this month’s episode we talk about Physical Activity with Zolani Nyuliwe. Zolani Nyuliwe is a group exercise instructor, personal trainer, road Cyclist and 8 time Comrades marathon medalist. In addition to his extensive experience in the health and fitness industry, he is a qualified economist and teacher. We learn that physical health doesn't have to start with a drastic change, starting small with daily walks and building on that is a start. Enjoy

In this month’s episode we talk about Physical Activity with Zolani Nyuliwe. Zolani Nyuliwe is a group exercise instructor, personal trainer, road Cyclist and 8 time Comrades marathon medalist. In addition to his extensive experience in the health and fitness industry, he is a qualified economist and teacher. We learn that physical health doesn't have to start with a drastic change, starting small with daily walks and building on that is a start. Enjoy

34 min

Top Podcasts In Health & Fitness

Somnifère, le podcast pour s'endormir
Morphée
Priorité santé
RFI
Sweat Daily with Kayla Itsines
Storyglass
Snoop Dogg Nipsey Hussle CradiB Lil Wayne
DJXL DaC001
Choses à Savoir SANTE
Choses à Savoir
Symptômes
RTL