3 min

“Put some skin in the game…” Shedding Skin Writing Prompt Carola Marashi M.A. Psychedelic Integration Therapist

    • Mental Health

Welcome to my Shedding Skin Podcast. I created Shedding Skin Writing Practice when I started seeing a therapist. Journaling helped me slow down and listen and feel. Initially I started writing with a pencil to feel and hear the scratch of lead on paper.  I wrote down my dreams that I remembered. I wrote down my secrets. I wrote down things I would never say outloud. Shedding Skin evolved into one of my primary ways of integrating my inner and outer world. It became a primary way to help others integrate extraordinary states of consciousness, like psychedelic journey or dream states or ecstatic dance experiences. 

This episode is also available as a blog post: http://carolamarashi.me/2021/03/09/put-some-skin-in-the-game-shedding-skin-writing-prompt/


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Send in a voice message: https://podcasters.spotify.com/pod/show/carolamarashi/message

Welcome to my Shedding Skin Podcast. I created Shedding Skin Writing Practice when I started seeing a therapist. Journaling helped me slow down and listen and feel. Initially I started writing with a pencil to feel and hear the scratch of lead on paper.  I wrote down my dreams that I remembered. I wrote down my secrets. I wrote down things I would never say outloud. Shedding Skin evolved into one of my primary ways of integrating my inner and outer world. It became a primary way to help others integrate extraordinary states of consciousness, like psychedelic journey or dream states or ecstatic dance experiences. 

This episode is also available as a blog post: http://carolamarashi.me/2021/03/09/put-some-skin-in-the-game-shedding-skin-writing-prompt/


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Send in a voice message: https://podcasters.spotify.com/pod/show/carolamarashi/message

3 min