2 episodes
Quick Fix Chill Suzanne Prince
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- Health & Fitness
Meditate with me, Suzanne to get you into an instant state of feeling chilled. We all have stresses in our lives that are difficult to deal with, listen to my short guided meditations that will make an incredible difference to your daily life.
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Evening Check-in
It’s always a good idea to check in with yourself in the evening and make sure you’re not carrying anything to bed or the next day. Clear your mind.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickfixchill/message -
Total Body Relax
In 3 tiny minutes your whole body will feel calmer & relaxed.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickfixchill/message