21 episodes

Drs. Brittany Masteller and Rachelle Reed both hold PhDs in Kinesiology. Join them as they discuss all thing science, motherhood, and the fitness industry.

Science and Sass Podcast Brittany Masteller and Rachelle Reed

    • Health & Fitness

Drs. Brittany Masteller and Rachelle Reed both hold PhDs in Kinesiology. Join them as they discuss all thing science, motherhood, and the fitness industry.

    Ep. 20 - Season 1 Wrap Up

    Ep. 20 - Season 1 Wrap Up

    Thanks for tuning into the first season of the Science and Sass podcast! In this episode, Rachelle and Brittany reflect on Season 1 and share what they will be up to over the next couple months. 

    • 11 min
    Ep. 19 - COVID-19 and Physical Activity

    Ep. 19 - COVID-19 and Physical Activity

    In this episode, Brittany and Rachelle discuss the the links between physical activity and COVID-19 outcomes. In the physical activity and public health space recently, there have been a few noteworthy publications come out talking about how physically active people tended to have better outcomes when experiencing COVID-19. Listen to hear all about it!


    EIM Position Stand by Dr. Jim Sallis: https://www.exerciseismedicine.org/support_page.php/stories/?b=896

    BJSM April 2021 Article: https://bjsm.bmj.com/content/early/2021/04/07/bjsports-2021-104080


    Follow us on Instagram: @scienceandsasspod

    • 33 min
    Ep. 18 - SASS: "Looking the Part"

    Ep. 18 - SASS: "Looking the Part"

    This episode is full of sass! Join Rachelle and Britt as they discuss their difficulties and triumphs navigating how to "look the part" as a young female PhD. 

    • 23 min
    Ep. 17 - What can you do with an Exercise Science Degree?

    Ep. 17 - What can you do with an Exercise Science Degree?

    In this episode, Rachelle and Brittany discuss different career options with a Bachelor's degree in Exercise Science. Exercise Science is a really versatile degree, and there are many options -- even more than we discuss in this episode! If you are thinking about pursuing a degree in exercise science, this episode is for you!

    • 42 min
    Ep. 16 - Choosing a Career in Industry

    Ep. 16 - Choosing a Career in Industry

    In this episode, Brittany interviews Rachelle about her non-traditional path from academia to the fitness industry. This is a topic that was highly requested so we hope you enjoy! In this episode, Rachelle talks about her journey through academia, how and why she ultimately chose industry, the skills that are important and transferrable for industry positions, and more!

    Make sure to follow us on Instagram @scienceandsasspod

    • 56 min
    Ep. 15 - Growing a Business, Family and Intuitive Eaters with Dr. Taylor Arnold, PhD, RDN

    Ep. 15 - Growing a Business, Family and Intuitive Eaters with Dr. Taylor Arnold, PhD, RDN

    Dr. Taylor Arnold is a PhD in Nutrition and Pediatric Registered Dietitian who specializes in helping the parents of picky eaters! In this episode, Dr. Arnold shares her journey through academia and launching her own business while becoming a Mom. She also explain the scope of practice for a registered dietitian (RD) and when it is appropriate to seek one out. Dr. Arnold also shares her 3 top tips for helping parents navigate meal times for their children!

    Follow Dr. Arnold on

    Instagram: @growing.intuitive.eaters

    YouTube: https://www.youtube.com/channel/UCVdU9EjoO0zd7Yz0JZnkE_A/featured

    Website: https://growingintuitiveeaters.com/

    • 37 min

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