1 episode
Science With Sam: The Power of the Practice of Gratitude Sam Markowitz
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- Health & Fitness
I explore the process of my research concerning the physical and mental health related benefits of practicing gratitude.
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Science With Sam: The Physical and Mental Health Effects of Practicing Gratitude
The practice of gratitude holds a lot of power. This podcast explores an important research question: What are the physical and mental health benefits to practicing gratitude? I also dive into my findings and the details of the process I went through while researching.