Stay at Home Dads Podcast Justin Raymer

|EP158|   Today on Stay At Home Dads Podcast, I discuss a difficult time I'm currently dealing with.  The infamous neighborhood garage sale!  Since spring time, well now early summer is usually a time of cleaning house and getting rid of unwanted items, I thought it was fitting to talk about ways to make this process easier.  I reference two articles and talk about the health benefits for adults, teaching kids to declutter, and what those benefits are for both.  A lot of rapid fire tips today so hopefully some useful things you can adapt to your own scenario.   Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!  
Episode Links: 
https://www.matherhospital.org/wellness-at-mather/health-wellness/spring-cleaning-5-health-benefits-to-decluttering-your-life/
https://thissimplifiedhome.com/teach-kids-to-declutter/
Amazon Links: 
 
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe

|EP157|   Today on Stay At Home Dads Podcast, I saw an article that caught my eye from The Chive about little tips and tricks to "Play Life On Easy Mode" as they put it that sounded interesting and potentially helpful so I decided to talk about it.  These are just little things and I mean little things that are super easy to do that we can incorporate into our lives and routines that will indeed make our lives easier.  I also add a few of my own life tips that I use on a regular basis as well.  Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!  
Episode Links: 
https://thechive.com/lifestyle/mind-blowing/little-helpful-tips-tricks-that-people-use-on-a-daily-basis-to-play-life-on-easy-mode-18-gifs/?utm_postid=4700555&utm_editor=4700555_bob&utm_source=Klaviyo&utm_medium=email&utm_campaign=Chive%20Daily%205.21.24%20%28Father%27s%20Day%29&_kx=inhEZ2IkxD9Alj1LE2LHTYISOwzWlPPK5FoiRvl1if0.TZgwnh
Amazon Links: 
 
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe

|EP156|   Today on Stay At Home Dads Podcast, I talk about a meme I came across that depicted how minimal a guy can live and be content.  A few comments on the post indicated that some people in fact didn't like how that could be possible.  This got me thinking of other things us men do that irritates or bothers our wives.  I say things men do but all of these could easily be reversed.  Things from not brushing your teeth to not talking about what's on your mind.  Just some basic stuff that we could all be a little better at.  Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!  
Episode Links: 
https://hackspirit.com/things-men-do-in-relationships-that-women-secretly-hate/
Amazon Links: 
 
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe

|EP155|   Today on Stay At Home Dads Podcast, I continue the discussion I had the other week about kids sports particularly girls in sports.  I had some more thoughts and even a few corrections about the previous episode that I wanted to clarify.  I then dive a little deeper into this issue researching and looking into why young girls quit sports, what some of the benefits are of staying in sports, and how do we as parents and coaches keep them in the game.  It is a very link heavy episode so please read through those if interested.  Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!  
Episode Links: 
https://www.youtube.com/watch?v=g0D5MU6_0n0
https://www.womenssportsfoundation.org/do-you-know-the-factors-influencing-girls-participation-in-sports/
https://www.womenssportsfoundation.org/advocacy/benefits-sports-participation-girls-women/
https://womeninsport.org/news/girls-as-young-as-five-years-old-dont-feel-that-they-belong-in-sport/
https://isport360.com/keep-girls-in-sports/
Coaching Girls training link:
https://www.keepgirlsinsport.com/2-safe-supportive-culture/a-introduction/
Amazon Links: 
 
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe

|EP154|   Today on Stay At Home Dads Podcast I go completely off script and talk about a few random, non related topics that have been going on in my life lately.  First off I mention party planning for my wife's 40th birthday party.  I talk about the level of stress involved in undertaking such a task and how easy it would have been to just go on line and book a trip but also how I believe it's important to do something special for your spouse.  I also talk about the importance of showing up for your spouse on special occasions whether it be birthdays, anniversaries, or any moment really where we should do something special for them to show them what they meat to us.  The second random topic I embark on is kids sports.  I talk about my daughter's experience playing sports, her struggles, and what I think the next steps should be when things don't work out.  I also ask a bunch of questions  that I hope you can help me answer;  Why are sports so important?  Why do parents seem to emphasize them so much?  How do we pivot when kids come home crushed?  I will follow up on this topic on the next episode as I have more to say.  Thank you so much for listening, if you want to respond to my questions today or have any other questions or comments, please reach me at the links below!  
Episode Links: 
Amazon Links: 
 
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe

|EP153|   Today on Stay At Home Dads Podcast I open the show with the monumental eclipse we had this week.  Quite a sight to see but also such a huge buildup to something that's over in minutes.  I then get into a book I have been reading called Let Them Be Kids by Jessica Smartt.  I go over a few things I read so far that really resonated with me like over scheduling our kids, limiting technology, and how the primary thing kids should be doing is play.  I also go over her 6 facts about tech and our kids.  This book is a great read so far so I highly recommend it, I'll link it in the text below.  Thank you so much for listening, if you have any questions or comments for me, please reach me at the links below!  
Links: 
Amazon Links: 
https://amzn.to/3xB57QP
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram:  @stayathomedads_podcast
•Web:  https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song by: @thederz
Outro song by: Track Tribe